"CHOOSE WELLNESS"
We were invited to Fiji to assist the people in meeting their healthcare needs. Through education, teaching life skills and being examples of health we hope we are doing this. Joe has lost 51 pounds, he is walking everyday. People know him and call out to Vuniwai (Dr.) Joe. We are eating lots of fresh fruits and vegetables and trying to decrease our processed foods. ( I still have an occasional Diet Coke and Joe has an occasional martini!!!!! I don't think beer and wine count!!!!) We are hoping people will "Choose Wellness." Wellness is an active process of choosing to have a healthy mind, body and spirit. It makes more sense than giving out another drug, doesn't it? Sometimes easier said than done......
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